Lose Weight With Herbal Tea – Get a Perfectly Slim Body Naturally
Herbal tea is now spoken of in the same breath as Green Tea. Green tea is famous for its antioxidant properties. Camellia Sinensis is the name of the plant from which green tea is derived. It is one of the most popular health drinks around the world. Chinese and Japanese, in particular have been drinking tea for centuries and no doubt such tea has some amazing health benefits.
If you want to know more about weight loss abilities of herbal tea then let me tell you there are a couple of clinical studies which confirm that herbal tea like green tea can help you extra body fat and weight by increasing your metabolism and suppressing your appetite. Not only this, another very important function that it green or herbal tea can influence is Insulin secretion in your body after ingesting foods that are rich in carbohydrates ชาภู่หลาน.
Having green or herbal tea after meals containing carbohydrates, reduces the secretion of Insulin in your body. This is quite important since Insulin is the hormone that is behind fat accumulation in your body. Thus, by limiting secretion of Insulin herbal tea can help reduce fat storage in your body.
But this is just one aspect of how herbal tea works. Such herbal or green tea is rich in compounds called catechins and polyphenols. These compounds are extremely powerful antioxidants that are found in plants. Such compounds can play a pivotal role in helping your body flush out all the toxins and other chemicals that accumulate in your body over time. These toxins not only increase your body weight but also slow down your metabolism.
Slow metabolism means reduced ability of your body to burn fat. Thus, it results in fat storage and weight gain. By getting rid of these toxins, herbal tea ensures a faster metabolism and gives a much needed to boost to your body’s fat burning ability. This not only helps melt away fat from your body resulting in weight reduction but also ensures increased energy levels.
Health Benefits of Herbal Weight Loss teas
Weight loss, however, is just one of the benefits of herbal tea. Such tea is a perfect health tonic. It not only cuts down on your body fat and weight but also gives a boost to your immunity. Not only this, it is also proven to help with skin problems such as acne, eczema and psoriasis. It also helps improve your skin complexion.
Not only this, such tea can also help reduce stress and calm down both your body and mind. This is one of the most important benefits of such tea since most of us live under stressful conditions.
There are many varieties of herbal tea that come in different flavors. Some of them can be quite delicious. However, the best tea that can ensure quick and rapid weight loss is a mix of high grade varieties that include Sencha, Puerh and Wuyii Cliff Oolong. Just a few cups a day can help you get a perfectly slim and trim body and better overall health.